Pork Lumpia Shanghai (Spring Roll)

by Martin Purefoods in Frozen foods Barcode 0090163006025
Poor nutritional quality
Ultra-processed food

Pork Lumpia Shanghai (Spring Roll) by Martin Purefoods provides 224 kcal per 100 g, with 2.4 g of sugars and 9.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, pork, sesame seeds.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
2.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 190 kcal 187 +20%
Total fat 14.1 g 12 g 15% 8.2 +72%
Saturated fat 4.7 g 4 g 20% 2.9 +63%
Carbohydrates 14.1 g 12 g 4% 20.1 −30%
Total sugars 2.4 g 2 g 4.4 −47%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 9.4 g 8 g 16% 7.9 +19%
Salt 1.4 g 1.2 g 1 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 32%
Sugars higher 44%
Salt higher 18%
Saturated fat higher 18%
Protein top 30%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, carrots, water chestnuts, eggs, green onions, celery, sugar, flavoring, salt, cornstarch, sesame oil & spices, wrapper, unbleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, glycerine, sorbital.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenPorkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (85 g)
Sold in
United States
Barcode
0090163006025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Lumpia Shanghai (Spring Roll)?

Pork Lumpia Shanghai (Spring Roll) contains 224 kcal per 100 g and about 190 kcal per serving (6 pieces (85 g)).

How much sugar is in Pork Lumpia Shanghai (Spring Roll)?

Pork Lumpia Shanghai (Spring Roll) has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork Lumpia Shanghai (Spring Roll) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork Lumpia Shanghai (Spring Roll) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork Lumpia Shanghai (Spring Roll) contain?

According to the label data it contains: Celery, Eggs, Gluten, Pork, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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