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Pork Cracklings
Pork Cracklings provides 571 kcal per 100 g, with 0 g of sugars and 57.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 453 +26% | |
| Total fat | 35.7 g | 5 g | 6% | 25.3 +41% |
| Saturated fat | 7.1 g | 1 g | 5% | 6.8 +5% |
| Carbohydrates | 0 g | 0 g | 0% | 48.9 −100% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Protein | 57.1 g | 8 g | 16% | 13.3 +329% |
| Salt | 6.6 g | 0.9 g | 1.1 +511% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fried-out pork fat with attached skins, salt added.
Product details
- Serving size
- 1/2 onz (14 g)
- Sold in
- United States
- Barcode
- 0019631001096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork Cracklings?
Pork Cracklings contains 571 kcal per 100 g and about 80 kcal per serving (1/2 onz (14 g)).
How much sugar is in Pork Cracklings?
Pork Cracklings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork Cracklings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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