Pork & beans
Pork & beans provides 104 kcal per 100 g, with 6.4 g of sugars and 4.8 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 130 kcal | 99 +6% | |
| Total fat | 1.6 g | 2 g | 3% | 3.8 −58% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1.3 −70% |
| Carbohydrates | 19.2 g | 24 g | 9% | 10.6 +81% |
| Total sugars | 6.4 g | 8 g | 2.2 +192% | |
| Added sugarsUSDA | 4.8 g | 6 g | 12% | 0.6 +667% |
| Dietary fiber | 3.2 g | 4 g | 14% | 2.1 +53% |
| Protein | 4.8 g | 6 g | 12% | 4.9 |
| Salt | 0.9 g | 1.1 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 3.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared white beans, water, tomato puree (water, tomato paste), sugar, salt, pork, vinegar, spices (dextrose, paprika, onion powder, soybean oil, natural flavors), modified cornstarch, molasses.
- Allergens
- PorkSoybeans
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0004656701200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork & beans?
Pork & beans contains 104 kcal per 100 g and about 130 kcal per serving (1/2 cup (125 g)).
How much sugar is in Pork & beans?
Pork & beans has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pork & beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork & beans vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork & beans contain?
According to the label data it contains: Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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