Porco Tiras de Entrecosto Cong.

Variável, ~0,750 kg in Frozen meats Barcode 2926208007505
Very good nutritional quality

Porco Tiras de Entrecosto Cong. provides 118 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen meats category and comes in a Variável, ~0,750 kg pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 247 −52%
Total fat 4.8 g 17.5 −73%
Saturated fat 1.9 g 6.2 −69%
Carbohydrates 1 g 6.3 −84%
Total sugars 0.5 g 1.4 −64%
Protein 18.7 g 16.2 +16%
Salt 0.1 g 1.1 −94%

Category average across 1564 Frozen meats products on Foodmetria.

Compared with other frozen meats

Calories lower 4%
Sugars lower 47%
Salt lower 9%
Saturated fat lower 19%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
Variável, ~0,750 kg
Labels & certifications
Do not freeze againGreen Dot
Sold in
Portugal
Barcode
2926208007505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porco Tiras de Entrecosto Cong.?

Porco Tiras de Entrecosto Cong. contains 118 kcal per 100 g.

How much sugar is in Porco Tiras de Entrecosto Cong.?

Porco Tiras de Entrecosto Cong. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porco Tiras de Entrecosto Cong. healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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