Popped corn

by American Farmer in Snacks Barcode 0850163004045
Average nutritional quality
Ultra-processed food

Popped corn by American Farmer provides 536 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 21.4 g 6 g 8% 25.3 −15%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.6 g 0.5 g 1.1 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 29%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 1%
Protein top 68%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, sunflower oil, cracked pepper seasoning (maltodextrin, black pepper, sea salt, dehydrated onion, dextrose, dehydrated garlic, extractives of black pepper), salt.

Palm oil free

Product details

Serving size
3 cup (28 g)
Sold in
United States
Barcode
0850163004045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popped corn?

Popped corn contains 536 kcal per 100 g and about 150 kcal per serving (3 cup (28 g)).

How much sugar is in Popped corn?

Popped corn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popped corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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