Popkek

by Eti in Cakes Barcode 8690526895529
Bad nutritional quality

Popkek by Eti provides 448 kcal per 100 g, with 35 g of sugars and 5.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
13 g · High
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 157 kcal 389 +15%
Total fat 21 g 7.4 g 9% 18.1 +16%
Saturated fat 13 g 4.6 g 23% 7.4 +76%
Carbohydrates 58 g 20.3 g 7% 51.9 +12%
Total sugars 35 g 12.3 g 31.8 +10%
Dietary fiber 0.8 g 0.3 g 1% 1.8 −56%
Protein 5.1 g 1.8 g 4% 4.7 +8%
Salt 0.8 g 0.3 g 0.7 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 15%
Sugars higher 39%
Salt higher 32%
Saturated fat higher 10%
Protein top 33%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 piece (35 g)
Sold in
Germany
Barcode
8690526895529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popkek?

Popkek contains 448 kcal per 100 g and about 157 kcal per serving (1 piece (35 g)).

How much sugar is in Popkek?

Popkek has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Popkek healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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