Popeyes, 3 Cajun Fish Filets

by Popeyes 1 serving(s) in Entrees Barcode 8773754208017227001
Bad nutritional quality

Popeyes, 3 Cajun Fish Filets by Popeyes provides 383 kcal per 100 g, with 4 g of sugars and 16 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5 g · Moderate
Sugars
4 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 383 kcal 390
Total fat 19 g 19 g 24% 26.4 −28%
Saturated fat 5 g 5 g 25% 9.8 −49%
Carbohydrates 37 g 37 g 13% 29.8 +24%
Total sugars 4 g 4 g 8.8 −54%
Dietary fiber 2 g 2 g 7% 3 −33%
Protein 16 g 16 g 32% 28.4 −44%
Salt 4.1 g 4.1 g 3.2 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 46%
Sugars lower 48%
Salt higher 29%
Saturated fat lower 47%
Protein top 63%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
8773754208017227001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popeyes, 3 Cajun Fish Filets?

Popeyes, 3 Cajun Fish Filets contains 383 kcal per 100 g and about 383 kcal per serving (100g).

How much sugar is in Popeyes, 3 Cajun Fish Filets?

Popeyes, 3 Cajun Fish Filets has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popeyes, 3 Cajun Fish Filets healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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