Popcorn, Parmesan Garlic

by Smartfood in Snacks Barcode 0028400635981
Poor nutritional quality
Ultra-processed food

Popcorn, Parmesan Garlic by Smartfood provides 536 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 3/4 cup | about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 35.7 g 10 g 13% 25.3 +41%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 50 g 14 g 5% 48.9
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2 g 0.5 g 1.1 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 29%
Sugars lower 22%
Salt higher 18%
Saturated fat higher 49%
Protein top 68%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Natural Flavors, Whey, Salt, Spices, Cream, Onion Powder, Garlic Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes).

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1 3/4 cup | about (28 g)
Sold in
United States
Barcode
0028400635981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn, Parmesan Garlic?

Popcorn, Parmesan Garlic contains 536 kcal per 100 g and about 150 kcal per serving (1 3/4 cup | about (28 g)).

How much sugar is in Popcorn, Parmesan Garlic?

Popcorn, Parmesan Garlic has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn, Parmesan Garlic healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn, Parmesan Garlic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Popcorn, Parmesan Garlic contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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