View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pop tarts
Pop tarts by pop tarts provides 385 kcal per 100 g, with 32.3 g of sugars and 4.2 g of protein. Its Nutri-Score is E. It is listed in the Poptart category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 385 kcal | 370 kcal | |
| Total fat | 8.3 g | 8 g | 10% |
| Saturated fat | 2.6 g | 2.5 g | 13% |
| Carbohydrates | 74 g | 71 g | 26% |
| Total sugars | 32.3 g | 31 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1 g | 1 g | 4% |
| Protein | 4.2 g | 4 g | 8% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Fat/Lipides 9g + Trans/trans 0.1 g Nutrition Facts
Product details
- Serving size
- 2 pastries (96 g)
- Sold in
- France
- Barcode
- 0064100130944
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pop tarts?
Pop tarts contains 385 kcal per 100 g and about 370 kcal per serving (2 pastries (96 g)).
How much sugar is in Pop tarts?
Pop tarts has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop tarts healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from pop tarts
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4