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Pop Corn
Pop Corn by Gourmet Cafe provides 450 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable popcorn category and comes in a .70 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 475 −5% | |
| Total fat | 17.5 g | 3.5 g | 4% | 25.9 −32% |
| Saturated fat | 0 g | 0 g | 0% | 7.9 −100% |
| Carbohydrates | 70 g | 14 g | 5% | 56.5 +24% |
| Total sugars | 35 g | 7 g | 21.9 +60% | |
| Added sugars | 30 g | 6 g | 12% | 18.7 +60% |
| Dietary fiber | 10 g | 2 g | 7% | 8.3 +21% |
| Protein | 5 g | 1 g | 2% | 7.4 −32% |
| Salt | 0.6 g | 0.1 g | 1.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Shelf-stable popcorn products on Foodmetria.
Compared with other shelf-stable popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, sunflower oil, sugar, chocolate seasoning (organic powdered sugar, natural cocoa powder, cane sugar, natural flavors, salt), marshmallow seasoning (organic powdered sugar, cane sugar, natural flavors, salt)
Product details
- Quantity
- .70 oz
- Serving size
- 20g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810089291103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop Corn?
Pop Corn contains 450 kcal per 100 g and about 90 kcal per serving (20g).
How much sugar is in Pop Corn?
Pop Corn has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop Corn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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