Pompoensoep

by Albert heijn 570 ml in Cream of pumpkin soups Barcode 8718265082175
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pompoensoep by Albert heijn provides 22 kcal per 100 g, with 1.5 g of sugars and 0.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cream of pumpkin soups category and comes in a 570 ml pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 63 kcal 42 −48%
Total fat 0.4 g 1.1 g 1% 1.8 −78%
Saturated fat 0.3 g 0.9 g 5% 0.7 −60%
Carbohydrates 3.1 g 8.8 g 3% 4.9 −37%
Total sugars 1.5 g 4.3 g 2.1 −28%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2 g 5.7 g 20% 1.1 +85%
Protein 0.5 g 1.4 g 3% 1.1 −55%
Salt 0.6 g 1.7 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Cream of pumpkin soups products on Foodmetria.

Compared with other cream of pumpkin soups

Calories lower 1%
Sugars lower 23%
Salt lower 37%
Saturated fat lower 15%
Protein top 95%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, tomaat, ui, tomatenpuree, wortel, selderij, zonnebloemolie, zout, kruiden, specerijen

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
570 ml
Serving size
285 ml
Labels & certifications
OrganicEU Organic
Sold in
Netherlands
Barcode
8718265082175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pompoensoep?

Pompoensoep contains 22 kcal per 100 g and about 63 kcal per serving (285 ml).

How much sugar is in Pompoensoep?

Pompoensoep has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pompoensoep healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pompoensoep vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pompoensoep contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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