Nutrition report ready

Pompoen soep

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score B NOVA 3

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Pompoen soep

by Delhaize 600 g in Vegetable soups Barcode 5400119565004
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pompoen soep by Delhaize provides 22 kcal per 100 g, with 1.8 g of sugars and 0.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 66 kcal 53 −59%
Total fat 1 g 3 g 4% 1.7 −43%
Saturated fat 0.1 g 0.3 g 2% 0.6 −84%
Carbohydrates 2.3 g 6.9 g 3% 7.1 −68%
Total sugars 1.8 g 5.4 g 2.3 −23%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.3 g 3.9 g 14% 1.6 −19%
Protein 0.5 g 1.5 g 3% 1.8 −72%
Salt 0.4 g 1.3 g 1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1170 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories lower 5%
Sugars higher 46%
Salt lower 14%
Saturated fat lower 11%
Protein top 96%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, pompoen 36%, wortelen, uien, extra vierge olijfolie, zout, koriander zwarte peper

Palm oil free

Product details

Quantity
600 g
Serving size
300 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureIT-BIO-007NutriscoreNutriscore Grade A
Sold in
Belgium, Luxembourg
Barcode
5400119565004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pompoen soep?

Pompoen soep contains 22 kcal per 100 g and about 66 kcal per serving (300 g).

How much sugar is in Pompoen soep?

Pompoen soep has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pompoen soep healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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