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Pompin
Pompin by Belviva provides 179 kcal per 100 g, with 0.5 g of sugars and 2.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 233 kcal | 187 | |
| Total fat | 7.2 g | 9.4 g | 12% | 8.2 −12% |
| Saturated fat | 1.2 g | 1.6 g | 8% | 2.9 −59% |
| Carbohydrates | 25 g | 32.5 g | 12% | 20.1 +25% |
| Total sugars | 0.5 g | 0.7 g | 4.4 −89% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2 g | 2.6 g | 9% | 1.7 +18% |
| Protein | 2.6 g | 3.4 g | 7% | 7.9 −67% |
| Salt | 0.9 g | 1.1 g | 1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 130.0g
- Sold in
- Belgium
- Barcode
- 5414807007974
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pompin?
Pompin contains 179 kcal per 100 g and about 233 kcal per serving (130.0g).
How much sugar is in Pompin?
Pompin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pompin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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