Pommes Frites (TK)

by Alnatura 600 g in Frozen potato fries Barcode 4104420217843
Not enough data to compute
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pommes Frites (TK) by Alnatura provides 147 kcal per 100 g, with 1 g of sugars and 2.5 g of protein. That is 12% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 147 kcal 157 −6%
Total fat 3.5 g 3.5 g 4% 5.5 −37%
Saturated fat 0.4 g 0.4 g 2% 1.3 −68%
Carbohydrates 25 g 25 g 9% 23.3 +7%
Total sugars 1 g 1 g 0.9 +12%
Added sugars 10.6 g 10.6 g 21% 0.4 +2357%
Dietary fiber 2.5 g 2.5 g 9% 2.6 −5%
Protein 2.5 g 2.5 g 5% 2.4
Salt 0 g 0 g 0.5 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.

Compared with other frozen potato fries

Calories lower 50%
Sugars higher 15%
Salt lower 17%
Saturated fat lower 12%
Protein top 49%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln* 94,5 %, Sonnenblumenöl* 5 %, Dextrose* *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
600 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungBE-BIO-01BiolandDE-ÖKO-037NaturlandThe Vegan SocietyBio label German
Sold in
Germany, world
Barcode
4104420217843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommes Frites (TK)?

Pommes Frites (TK) contains 147 kcal per 100 g and about 147 kcal per serving (100 g).

How much sugar is in Pommes Frites (TK)?

Pommes Frites (TK) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommes Frites (TK) healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommes Frites (TK) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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