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Pommes Frites
Pommes Frites by Nature's Gold provides 214 kcal per 100 g, with 0.2 g of sugars and 3.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fried potatoes category and comes in a 2300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 162 +32% |
| Total fat | 7.1 g | 6 +19% |
| Saturated fat | 0.7 g | 0.9 −24% |
| Carbohydrates | 32 g | 23.2 +38% |
| Total sugars | 0.2 g | 1.4 −86% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.7 g | 2.4 −30% |
| Protein | 3.7 g | 2.9 +29% |
| Salt | 0.2 g | 0.7 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Frozen fried potatoes products on Foodmetria.
Compared with other frozen fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln 95 %, Sonnenblumenöl
Product details
- Quantity
- 2300g
- Sold in
- Austria, Germany
- Barcode
- 4061459437447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pommes Frites?
Pommes Frites contains 214 kcal per 100 g.
How much sugar is in Pommes Frites?
Pommes Frites has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes Frites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pommes Frites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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