View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pommes Frites
Pommes Frites by Penny provides 130 kcal per 100 g, with 3 g of sugars and 2.2 g of protein. That is 262% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen fries category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 158 −18% |
| Total fat | 4.1 g | 5.2 −22% |
| Saturated fat | 0.4 g | 0.7 −45% |
| Carbohydrates | 20 g | 23.9 −16% |
| Total sugars | 3 g | 0.8 +262% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.7 g | 2.5 −32% |
| Protein | 2.2 g | 2.6 −14% |
| Salt | 0.1 g | 0.3 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln 96%, Sonnenblumenöl 4%.
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 20512651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pommes Frites?
Pommes Frites contains 130 kcal per 100 g.
How much sugar is in Pommes Frites?
Pommes Frites has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pommes Frites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pommes Frites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 3 
a More frozen fries
View all →
b NOVA 4 
c NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 More from Penny
View all →
c 
c 
b NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 4