Pommes

by Gut & Günstig 300g in Frozen fries Barcode 4311501026670
Good nutritional quality
Ultra-processed food

Pommes by Gut & Günstig provides 161 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 158
Total fat 6 g 5.2 +14%
Saturated fat 0.7 g 0.7
Carbohydrates 23 g 23.9
Total sugars 0.5 g 0.8 −40%
Added sugars 16.7 g 0.5 +3214%
Dietary fiber 1.2 g 2.5 −53%
Protein 2.5 g 2.6
Salt 0.1 g 0.3 −79%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories higher 38%
Sugars lower 23%
Salt lower 21%
Saturated fat higher 33%
Protein top 60%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, Sonnenblumenöl, Dextrose

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4311501026670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommes?

Pommes contains 161 kcal per 100 g.

How much sugar is in Pommes?

Pommes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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