View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pomegranate-date
Pomegranate-date by Karma provides 510 kcal per 100 g, with 30 g of sugars and 10 g of protein. It is listed in the Energy bars category and comes in a 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 400 +28% |
| Total fat | 30 g | 15.2 +98% |
| Saturated fat | 6 g | 4.7 +29% |
| Carbohydrates | 47 g | 54.3 −13% |
| Total sugars | 30 g | 31.9 −6% |
| Protein | 10 g | 10.9 −9% |
| Salt | 0 g | 0.4 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 35 g
- Labels & certifications
- VegetarianVeganMade in Swiss
- Sold in
- Switzerland
- Barcode
- 7613331819468
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pomegranate-date?
Pomegranate-date contains 510 kcal per 100 g.
How much sugar is in Pomegranate-date?
Pomegranate-date has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pomegranate-date vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
NOVA 4 
NOVA 4 More energy bars
View all →
NOVA 4 
NOVA 3 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Karma
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
b NOVA 3 
c 
b NOVA 3