Pom-Bear original

by Grefusa 80g in Puffed salty snacks made from potato Barcode 8413164021958

Producto de aperitivo frito con sal

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pom-Bear original by Grefusa provides 498 kcal per 100 g, with 2 g of sugars and 2.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
3.1 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 149 kcal 474 +5%
Total fat 26 g 7.8 g 10% 22 +18%
Saturated fat 3.1 g 0.9 g 5% 2.5 +25%
Carbohydrates 62 g 18.6 g 7% 62.7
Total sugars 2 g 0.6 g 3.3 −39%
Added sugars 1.8 g 0.5 g 1% 1 +73%
Dietary fiber 4.8 g 1.4 g 5% 3.3 +46%
Protein 2.6 g 0.8 g 2% 4.6 −43%
Salt 1.5 g 0.5 g 1.9 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories higher 36%
Sugars lower 33%
Salt lower 24%
Saturated fat higher 9%
Protein top 92%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patata deshidratada 33%, aceite de girasol, almidón de maíz, almidón de patata, dextrina de maíz, azúcar, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos), extracto de levadura, pimentón en polvo.

May contain palm oilMaybe veganMaybe vegetarian
May contain traces
CeleryGlutenMilkMustardNutsPeanutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
30g
Labels & certifications
No preservativesGreen DotNo artificial colorsNo palm oil
Sold in
Spain
Barcode
8413164021958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pom-Bear original?

Pom-Bear original contains 498 kcal per 100 g and about 149 kcal per serving (30g).

How much sugar is in Pom-Bear original?

Pom-Bear original has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pom-Bear original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pom-Bear original contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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