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POM-BÄR Original
POM-BÄR Original by Chio provides 504 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed salty snacks made from potato category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 151 kcal | 474 +6% | |
| Total fat | 25 g | 7.5 g | 10% | 22 +14% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 2.5 +13% |
| Carbohydrates | 64 g | 19.2 g | 7% | 62.7 |
| Total sugars | 2.3 g | 0.7 g | 3.3 −30% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 5 g | 1.5 g | 5% | 3.3 +52% |
| Protein | 3.1 g | 0.9 g | 2% | 4.6 −32% |
| Salt | 1.5 g | 0.5 g | 1.9 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.
Compared with other puffed salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 8595606203532
Prices reported by shoppers
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Frequently asked questions
How many calories are in POM-BÄR Original?
POM-BÄR Original contains 504 kcal per 100 g and about 151 kcal per serving (1 portion (30 g)).
How much sugar is in POM-BÄR Original?
POM-BÄR Original has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is POM-BÄR Original healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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