POM-BÄR Original

by Chio in Puffed salty snacks made from potato Barcode 8595606203532
Poor nutritional quality
Green-Score
b
Environmental impact estimate

POM-BÄR Original by Chio provides 504 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed salty snacks made from potato category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.8 g · Moderate
Sugars
2.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 504 kcal 151 kcal 474 +6%
Total fat 25 g 7.5 g 10% 22 +14%
Saturated fat 2.8 g 0.8 g 4% 2.5 +13%
Carbohydrates 64 g 19.2 g 7% 62.7
Total sugars 2.3 g 0.7 g 3.3 −30%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 5 g 1.5 g 5% 3.3 +52%
Protein 3.1 g 0.9 g 2% 4.6 −32%
Salt 1.5 g 0.5 g 1.9 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories higher 32%
Sugars lower 41%
Salt lower 24%
Saturated fat higher 25%
Protein top 82%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
8595606203532

Prices reported by shoppers

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Frequently asked questions

How many calories are in POM-BÄR Original?

POM-BÄR Original contains 504 kcal per 100 g and about 151 kcal per serving (1 portion (30 g)).

How much sugar is in POM-BÄR Original?

POM-BÄR Original has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is POM-BÄR Original healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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