Pom-Bär Original

by Intersnack Deutschland SE 75 g in Snacks sales Barcode 4000522064302
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pom-Bär Original by Intersnack Deutschland SE provides 512 kcal per 100 g, with 1.3 g of sugars and 3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks sales category and comes in a 75 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 154 kcal 474 +8%
Total fat 28 g 8.4 g 11% 24.2 +16%
Saturated fat 2.5 g 0.8 g 4% 3.8 −33%
Carbohydrates 61 g 18.3 g 7% 54.3 +12%
Total sugars 1.3 g 0.4 g 3.6 −64%
Added sugars 0.7 g 0.2 g 0% 1 −34%
Dietary fiber 1.6 g 0.5 g 2% 4.2 −62%
Protein 3 g 0.9 g 2% 7.8 −61%
Salt 1.5 g 0.5 g 1.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Snacks sales products on Foodmetria.

Compared with other snacks sales

Calories higher 41%
Sugars lower 26%
Salt lower 44%
Saturated fat lower 42%
Protein top 95%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffelpulver 31%, Sonnenblumenöl, Kartoffelstärke, Modifizierte Stärke (Tapioka, Kartoffel), Jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Speisesalz, Hefeextrakt, Emulgator: _Sojalecithine_, Gewürz.

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Serving size
30g
Labels & certifications
No glutenVegetarian
Sold in
Germany
Barcode
4000522064302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pom-Bär Original?

Pom-Bär Original contains 512 kcal per 100 g and about 154 kcal per serving (30g).

How much sugar is in Pom-Bär Original?

Pom-Bär Original has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pom-Bär Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pom-Bär Original contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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