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Polenta
Polenta by Maggi provides 80 kcal per 100 g, with 0.1 g of sugars and 1.3 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereales et pommes de terre category and comes in a 188g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 38 kcal | 298 −73% | |
| Total fat | 1.6 g | 0.8 g | 1% | 6.6 −76% |
| Saturated fat | 0.9 g | 0.4 g | 2% | 2.3 −61% |
| Carbohydrates | 12.1 g | 5.7 g | 2% | 51 −76% |
| Total sugars | 0.1 g | 0 g | 6 −98% | |
| Added sugars | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 4 −95% |
| Protein | 1.3 g | 0.6 g | 1% | 7.9 −84% |
| Salt | 0.6 g | 0.3 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.
Compared with other cereales et pommes de terre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
93% semoule de maïs (Autriche), sel, extrait de levure, oignon séché, extrait de carotte, ail en poudre, curcuma, poivre. Peut contenir du soja et gluten.
- Allergens
- Milk
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 188g
- Serving size
- 47 g
- Labels & certifications
- VegetarianMade in SwissNutriscore
- Sold in
- Germany, Switzerland
- Barcode
- 7610100010316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 80 kcal per 100 g and about 38 kcal per serving (47 g).
How much sugar is in Polenta?
Polenta has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polenta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Polenta contain?
According to the label data it contains: Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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