Polar, fancy whole smoked mussels
Polar, fancy whole smoked mussels by Polar provides 191 kcal per 100 g, with 0 g of sugars and 19.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.65 onz (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 90 kcal | 146 +31% | |
| Total fat | 10.6 g | 5 g | 6% | 7.8 +36% |
| Saturated fat | 3.2 g | 1.5 g | 8% | 1.7 +88% |
| Carbohydrates | 6.4 g | 3 g | 1% | 5.3 +20% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 19.2 g | 9 g | 18% | 13 +47% |
| Salt | 1.3 g | 0.6 g | 1.5 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked mussels, cottonseed oil, salt
- Allergens
- Molluscs
Product details
- Serving size
- 1.65 onz (47 g)
- Sold in
- United States
- Barcode
- 0074027001890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polar, fancy whole smoked mussels?
Polar, fancy whole smoked mussels contains 191 kcal per 100 g and about 90 kcal per serving (1.65 onz (47 g)).
How much sugar is in Polar, fancy whole smoked mussels?
Polar, fancy whole smoked mussels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Polar, fancy whole smoked mussels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Polar, fancy whole smoked mussels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Polar, fancy whole smoked mussels contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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