Poland spring, nature's blends, spring water & real juice, raspberry, raspberry
Poland spring, nature's blends, spring water & real juice, raspberry, raspberry provides 21 kcal per 100 ml, with 5 g of sugars and 0 g of protein. That is 548% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 50 kcal | 4 +483% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5 g | 12 g | 4% | 0.7 +568% |
| Total sugars | 5 g | 12 g | 0.8 +548% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4820 Waters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spring water, pure cane sugar, white grape juice concentrate, raspberry juice concentrate, natural flavors, citric acid, fruit and vegetable juice (for color).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 oza (240 ml)
- Sold in
- United States
- Barcode
- 0075720009169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poland spring, nature's blends, spring water & real juice, raspberry, raspberry?
Poland spring, nature's blends, spring water & real juice, raspberry, raspberry contains 21 kcal per 100 ml and about 50 kcal per serving (8 oza (240 ml)).
How much sugar is in Poland spring, nature's blends, spring water & real juice, raspberry, raspberry?
Poland spring, nature's blends, spring water & real juice, raspberry, raspberry has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Poland spring, nature's blends, spring water & real juice, raspberry, raspberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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