Poisson Gourami en saumure

by PSP 454 g in Canned meals Barcode 3379141804585

recategorisation du product_id 789879 | excatego:263 | exns:D/13

Bad nutritional quality
Processed food

Poisson Gourami en saumure by PSP provides 144 kcal per 100 g, with 11 g of sugars and 11.8 g of protein. That is 513% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Canned meals category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
11 g · Moderate
Salt
14 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 29 kcal 103 +39%
Total fat 2.3 g 0.5 g 1% 4.9 −53%
Saturated fat 0.8 g 0.2 g 1% 1.6 −51%
Carbohydrates 13 g 2.6 g 1% 8.2 +58%
Total sugars 11 g 2.2 g 1.8 +513%
Added sugars 5.5 g 1.1 g 2% 0.6 +881%
Protein 11.8 g 2.4 g 5% 5.8 +102%
Salt 14 g 2.8 g 1.1 +1221%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories higher 16%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 34%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gourami, sel, sucre, riz grillé en poudre.

Palm oil free

Product details

Quantity
454 g
Serving size
20 g
Sold in
France
Barcode
3379141804585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson Gourami en saumure?

Poisson Gourami en saumure contains 144 kcal per 100 g and about 29 kcal per serving (20 g).

How much sugar is in Poisson Gourami en saumure?

Poisson Gourami en saumure has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poisson Gourami en saumure healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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