View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pois chiches et patates douces bio
Pois chiches et patates douces bio by naturaplan provides 148 kcal per 100 g, with 1.5 g of sugars and 5 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Prepared vegetables category and comes in a 180 g pack. Contains: mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 266 kcal | 100 +48% | |
| Total fat | 6.7 g | 12.1 g | 16% | 5.1 +30% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 1.1 −59% |
| Carbohydrates | 15 g | 27 g | 10% | 9.7 +55% |
| Total sugars | 1.5 g | 2.7 g | 3.8 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3.9 g | 6.9 g | 25% | 2.8 +40% |
| Protein | 5 g | 9 g | 18% | 2.8 +79% |
| Salt | 1.3 g | 2.3 g | 0.9 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches 58% (eau, pois chiches, sel de cuisine), patates douces 13%, eau, vinaigre de pomme, purée de pois chiches (eau, pois chiches, purée de sésame, jus de citron, huile de tournesol, huile d'olive, sel de cuisine iodé, vinaigre de vin blanc, épices), huile de colza, vinaigre de vin blanc, persil, sel de cuisine iodé, sucre de canne brut, moutarde, amidon de maïs prégélétanisé, concentré de jus de citron.
- Allergens
- MustardSesame seeds
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 7627535035630
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pois chiches et patates douces bio?
Pois chiches et patates douces bio contains 148 kcal per 100 g and about 266 kcal per serving (180 g).
How much sugar is in Pois chiches et patates douces bio?
Pois chiches et patates douces bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches et patates douces bio healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches et patates douces bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois chiches et patates douces bio contain?
According to the label data it contains: Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
b NOVA 3 More prepared vegetables
View all →
a NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 
a NOVA 3 
a NOVA 4 More from naturaplan
View all →
b NOVA 4 
d NOVA 3 
d NOVA 4 
c NOVA 1 
e NOVA 4 
d NOVA 3