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Pois chiches
Pois chiches by Naturalia provides 328 kcal per 100 g, with 1.3 g of sugars and 20 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 328 kcal | 328 kcal | 328 | |
| Total fat | 6.2 g | 6.2 g | 8% | 5.3 +17% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.7 +18% |
| Carbohydrates | 37 g | 37 g | 13% | 46.9 −21% |
| Total sugars | 1.3 g | 1.3 g | 4.4 −70% | |
| Dietary fiber | 22 g | 22 g | 79% | 13 +69% |
| Protein | 20 g | 20 g | 40% | 19.2 |
| Salt | 0.2 g | 0.2 g | 0.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 750 g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3700036908000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 328 kcal per 100 g and about 328 kcal per serving (100.0g).
How much sugar is in Pois chiches?
Pois chiches has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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