Pois Chiches

by Monobio 500 g in Frozen foods Barcode 3322693000233
Very good nutritional quality
Unprocessed or minimally processed

Pois Chiches by Monobio provides 333 kcal per 100 g, with 3.1 g of sugars and 19.8 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 187 +78%
Total fat 6.1 g 8.2 −26%
Saturated fat 0.8 g 2.9 −72%
Carbohydrates 38 g 20.1 +89%
Total sugars 3.1 g 4.4 −30%
Added sugars 0 g 6.1 −100%
Dietary fiber 23.6 g 1.7 +1297%
Protein 19.8 g 7.9 +150%
Salt 0 g 1 −99%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 7%
Sugars higher 32%
Salt lower 7%
Saturated fat lower 29%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pois chiches

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3322693000233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois Chiches?

Pois Chiches contains 333 kcal per 100 g.

How much sugar is in Pois Chiches?

Pois Chiches has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois Chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois Chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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