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Pois chiches
Pois chiches by Samia provides 308 kcal per 100 g, with 2.9 g of sugars and 20 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Dried chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 308 kcal | 328 −6% | |
| Total fat | 1.5 g | 1.5 g | 2% | 5.3 −72% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.7 −70% |
| Carbohydrates | 44 g | 44 g | 16% | 46.9 −6% |
| Total sugars | 2.9 g | 2.9 g | 4.4 −34% | |
| Dietary fiber | 16 g | 16 g | 57% | 13 +23% |
| Protein | 20 g | 20 g | 40% | 19.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- France
- Barcode
- 3276650041640
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 308 kcal per 100 g and about 308 kcal per serving (100.0g).
How much sugar is in Pois chiches?
Pois chiches has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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