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Pois chiches
Pois chiches by Les jardins de Layla provides 351 kcal per 100 g, with 6.5 g of sugars and 20.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 328 +7% | |
| Total fat | 5.9 g | 5.9 g | 8% | 5.3 +11% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.7 −11% |
| Carbohydrates | 47.5 g | 47.5 g | 17% | 46.9 |
| Total sugars | 6.5 g | 6.5 g | 4.4 +48% | |
| Dietary fiber | 13.3 g | 13.3 g | 48% | 13 |
| Protein | 20.5 g | 20.5 g | 41% | 19.2 +7% |
| Salt | 0.1 g | 0.1 g | 0.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg
- Serving size
- 100g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 2006050119738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 351 kcal per 100 g and about 351 kcal per serving (100g).
How much sugar is in Pois chiches?
Pois chiches has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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