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Pois chiche
Pois chiche by Harika provides 325 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 328 |
| Total fat | 3.6 g | 5.3 −32% |
| Saturated fat | 0.1 g | 0.7 −85% |
| Carbohydrates | 48 g | 46.9 |
| Total sugars | 0.5 g | 4.4 −89% |
| Protein | 20 g | 19.2 |
| Salt | 0.1 g | 0.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800 g
- Sold in
- France
- Barcode
- 4012625432841
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiche?
Pois chiche contains 325 kcal per 100 g.
How much sugar is in Pois chiche?
Pois chiche has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiche healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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