Poire

100g in Pears Barcode 2000000130042

Poire, pulpe et peau, crue

Very good nutritional quality

Poire provides 57 kcal per 100 g, with 9 g of sugars and 0.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pears category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 93 −38%
Total fat 0.3 g 1.1 −76%
Saturated fat 0.1 g 0.9 −92%
Carbohydrates 10.9 g 19.4 −44%
Total sugars 9 g 16.3 −45%
Dietary fiber 2.9 g 4.7 −39%
Protein 0.5 g 0.9 −43%
Salt 0 g 0.2 −100%

Category average across 113 Pears products on Foodmetria.

Compared with other pears

Calories lower 42%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 41%
Protein top 49%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
France
Barcode
2000000130042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poire?

Poire contains 57 kcal per 100 g.

How much sugar is in Poire?

Poire has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poire healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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