Podlaski by Światowid

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Podlaski

by Światowid 300 g in Sliced cheeses Barcode 5901663000756
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Podlaski by Światowid provides 347 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced cheeses category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 52 kcal 338
Total fat 27 g 4.1 g 5% 26.6
Saturated fat 18 g 2.7 g 14% 17.9
Carbohydrates 0 g 0 g 0% 1.2 −100%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26 g 3.9 g 8% 23.6 +10%
Salt 1.3 g 0.2 g 1.6 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 45%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 33%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
15 g
Labels & certifications
No preservatives
Sold in
Poland
Barcode
5901663000756

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Podlaski?

Podlaski contains 347 kcal per 100 g and about 52 kcal per serving (15 g).

How much sugar is in Podlaski?

Podlaski has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Podlaski healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Podlaski? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sliced Cheeses by Nutri-Score Highest-Protein Sliced Cheeses Least Processed Sliced Cheeses Lowest-Calorie Sliced Cheeses Best Low-Sugar Sliced Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Caractere würzig&intensiv a NOVA 4
Caractere würzig&intensiv
Fol Epi · 130g
323 kcal
20 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.2 g protein
Nutri-Score A vs D−89% saturated fatno salt
Emmental Tranches Au lait cru c NOVA 3
Emmental Tranches Au lait cru
Carrefour BIO · 200 g
391 kcal
30 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 29 g protein
Nutri-Score C vs D−62% salt
Queijo Açoriano -50% de Gordura* c NOVA 3
Queijo Açoriano -50% de Gordura*
Milhafre Dos Açores · 180 g
255 kcal
14 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 31 g protein
Nutri-Score C vs D−50% saturated fat
Queijo flamengo fatias -50% gordura c NOVA 3
Queijo flamengo fatias -50% gordura
Limiano · 200 g
231 kcal
13.5 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 27 g protein
Nutri-Score C vs D−47% saturated fat

More sliced cheeses

View all →
Leerdammer original 8 tranches 200g d NOVA 3
Leerdammer original 8 tranches 200g
Leerdammer · 200 g
352 kcal
27.5 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer original 16 tranches 400g d NOVA 3
Leerdammer original 16 tranches 400g
Leerdammer · 400 g
328 kcal
27.5 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer léger d NOVA 3
Leerdammer léger
Leerdammer · 8 tranches 200 g
262 kcal
16 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 29.5 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer le moelleux 6 tranches 150g d NOVA 3
Leerdammer le moelleux 6 tranches 150g
Leerdammer · 150 g
352 kcal
29.5 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 21.5 g protein
Palm oil freeVegetarian 1 allergen
Emmental d NOVA 3
Emmental
Carrefour · 200 g
386 kcal
30 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 29 g protein
1 allergen
Fol Epi d NOVA 4
Fol Epi
Fol Epi · 150 g
352 kcal
28 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 25 g protein
1 allergen

More from Światowid

View all →
Ser topiony tostowy e NOVA 4
Ser topiony tostowy
Światowid
295 kcal
25.2 Fat g
2.5 Sugar g
2.5 Salt g
per 100 g · 14.8 g protein
1 allergen
Ser Rycerski d NOVA 3
Ser Rycerski
Światowid · 135 g
352 kcal
27 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Mozarella d NOVA 3
Mozarella
Światowid · 300 g
277 kcal
20 Fat g
1.7 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Gouda d NOVA 3
Gouda
Światowid · 500 g
334 kcal
26 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 25 g protein
Palm oil freeVegetarian 2 allergens
Radamer
Radamer
Światowid · 250 g
343 kcal
26 Fat g
— Sugar
— Salt
per 100 g · 26 g protein
Cow cheeses
Kozi d NOVA 3
Kozi
Światowid · 160 g
364 kcal
31 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 22 g protein
Palm oil freeVegetarian 1 allergen