Pocky Chocolate

by Glico 45 g in Stick biscuits covered with chocolate Barcode 8851019010007
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pocky Chocolate by Glico provides 488 kcal per 100 g, with 37.8 g of sugars and 8.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stick biscuits covered with chocolate category and comes in a 45 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
15.6 g · High
Sugars
37.8 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.7 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 488 kcal 220 kcal 497
Total fat 17.8 g 8 g 10% 23.7 −25%
Saturated fat 15.6 g 7 g 35% 13.4 +16%
Carbohydrates 71.1 g 32 g 12% 62.8 +13%
Total sugars 37.8 g 17 g 34.1 +11%
Added sugars 30 g 13.5 g 27% 27.8 +8%
Dietary fiber 8.9 g 4 g 14% 3.1 +187%
Protein 8.9 g 4 g 8% 6.9 +28%
Salt 0.4 g 0.2 g 0.5 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Stick biscuits covered with chocolate products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.

Compared with other stick biscuits covered with chocolate

Calories lower 32%
Sugars higher 31%
Salt lower 46%
Saturated fat higher 17%
Protein top 5%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour 35%, Sugar 30%, Palm oil 14%, Cocoa powder 8%, Skim milk powder 3%, Shortening 2%. Whole Wheat Flour 2%, Milk powder 1%, Thickening Agent: (INS 1412), Emulsifier: (INS 322(i)), Rising agent: (INS 500(ii))

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
en:gluten en:milk en:soybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
1.7 onz (45 g)
Labels & certifications
Sustainablesource of fibreSustainable Palm Oilฮาลาล
Sold in
Netherlands
Barcode
8851019010007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pocky Chocolate?

Pocky Chocolate contains 488 kcal per 100 g and about 220 kcal per serving (1.7 onz (45 g)).

How much sugar is in Pocky Chocolate?

Pocky Chocolate has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pocky Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pocky Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pocky Chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of en:gluten en:milk en:soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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