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Pocari sweat
Pocari sweat by Pocari provides 24 kcal per 100 g, with 5.7 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 500 mL pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 24 kcal | 95 −75% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 6.2 g | 22.5 −72% |
| Total sugars | 5.7 g | 16 −64% |
| Added sugars | 13.2 g | 16.7 −21% |
| Protein | 0 g | 1.4 −100% |
| Salt | 0.1 g | 0.7 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water,sugar, high fructose corn syrup, acids (330, 331, 296. 575), flavourings, sodium chloride. Potassium chloride, calcium lactate, flavour enhancer (621), magnesium carsonate and antioxidant (300). (No artificial colourings saccharine or preservatives added.)
- May contain traces
- Made in china
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 mL
- Sold in
- France
- Barcode
- 6937761805022
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Nutri-Score: d → c
- Calories: 26 → 24
- Sugars: 6.6 → 5.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pocari sweat?
Pocari sweat contains 24 kcal per 100 g.
How much sugar is in Pocari sweat?
Pocari sweat has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pocari sweat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pocari sweat contain?
No allergens are listed in the label data. It may also contain traces of made in china. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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