Pocari sweat

by Pocari 500 mL in Dietary drink for sport Barcode 6937761805022
Average nutritional quality
Ultra-processed food

Pocari sweat by Pocari provides 24 kcal per 100 g, with 5.7 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 500 mL pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 95 −75%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 6.2 g 22.5 −72%
Total sugars 5.7 g 16 −64%
Added sugars 13.2 g 16.7 −21%
Protein 0 g 1.4 −100%
Salt 0.1 g 0.7 −82%

Category average across 238 Dietary drink for sport products on Foodmetria.

Compared with other dietary drink for sport

Calories higher 44%
Sugars higher 37%
Salt lower 49%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water,sugar, high fructose corn syrup, acids (330, 331, 296. 575), flavourings, sodium chloride. Potassium chloride, calcium lactate, flavour enhancer (621), magnesium carsonate and antioxidant (300). (No artificial colourings saccharine or preservatives added.)

Palm oil free
May contain traces
Made in china

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 mL
Sold in
France
Barcode
6937761805022

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: d → c
    • Calories: 26 → 24
    • Sugars: 6.6 → 5.7

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pocari sweat?

Pocari sweat contains 24 kcal per 100 g.

How much sugar is in Pocari sweat?

Pocari sweat has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pocari sweat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pocari sweat contain?

No allergens are listed in the label data. It may also contain traces of made in china. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pocari sweat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dietary drink for sport

View all →

More from Pocari

View all →