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Plenish Cashew
Plenish Cashew provides 32 kcal per 100 g, with 0 g of sugars and 0.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 32 kcal | 54 −41% |
| Total fat | 2.5 g | 2.9 −13% |
| Saturated fat | 0.4 g | 1.2 −66% |
| Carbohydrates | 1.5 g | 5.6 −73% |
| Total sugars | 0 g | 3.6 −100% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0.3 g | 0.6 −49% |
| Protein | 0.9 g | 1.4 −36% |
| Salt | 0.1 g | 0.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spring water, Organic Cashews 5%, Sea salt
- Allergens
- Nuts
Product details
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 9538799071600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plenish Cashew?
Plenish Cashew contains 32 kcal per 100 g.
How much sugar is in Plenish Cashew?
Plenish Cashew has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plenish Cashew healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plenish Cashew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plenish Cashew contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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