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Planteiga
Planteiga by Planta provides 713 kcal per 100 g, with 0.5 g of sugars and 0.4 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 225g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 713 kcal | 713 kcal | 555 +28% | |
| Total fat | 79 g | 79 g | 101% | 61.6 +28% |
| Saturated fat | 26 g | 26 g | 130% | 19.6 +33% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.8 −38% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +36% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0.4 g | 0.4 g | 1% | 0.3 +16% |
| Salt | 2.8 g | 2.8 g | 0.7 +312% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Óleos vegetais (girassol, colza), água, gordura de coco, sal marinho (1,1%), preparado de favas, emulsionante (lecitina), aromas naturais, corante (carotenos). Sem glúten.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225g
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo glutenV-Label International
- Sold in
- Portugal
- Barcode
- 8719200287952
Prices reported by shoppers
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Frequently asked questions
How many calories are in Planteiga?
Planteiga contains 713 kcal per 100 g and about 713 kcal per serving (100 g).
How much sugar is in Planteiga?
Planteiga has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Planteiga healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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