Planteiga

by Planta 200g in Margarines Barcode 8719200253087
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Planteiga by Planta provides 713 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
79 g · High
Saturated fat
31 g · High
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 713 kcal 555 +28%
Total fat 79 g 61.6 +28%
Saturated fat 31 g 19.6 +58%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +36%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 0.5 g 0.3 +45%
Salt 1.1 g 0.7 +65%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories higher 20%
Sugars lower 47%
Salt higher 23%
Saturated fat higher 16%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Óleos vegetais (colza, girassol, em proporções variáveis), gordura de coco, água, sal marinho (1,1%), preparado de favas, emulsionante (lecitina), aromas naturais, corante (carotenos).

May contain palm oilVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dotnatural flavors
Sold in
Portugal
Barcode
8719200253087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Planteiga?

Planteiga contains 713 kcal per 100 g.

How much sugar is in Planteiga?

Planteiga has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Planteiga healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Planteiga vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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