PLANTASTY Bal.knolselder ind.kr.

by PLANTASTY 500g in Frozen foods Barcode 5411683021391
Good nutritional quality

PLANTASTY Bal.knolselder ind.kr. by PLANTASTY provides 142 kcal per 100 g, with 1.7 g of sugars and 2.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen foods category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 187 −24%
Total fat 4.9 g 8.2 −40%
Saturated fat 0.5 g 2.9 −83%
Carbohydrates 20 g 20.1
Total sugars 1.7 g 4.4 −62%
Dietary fiber 4.2 g 1.7 +149%
Protein 2.5 g 7.9 −68%
Salt 1 g 1 −6%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 39%
Sugars lower 44%
Salt higher 41%
Saturated fat lower 20%
Protein top 90%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Belgium
Barcode
5411683021391

Prices reported by shoppers

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Frequently asked questions

How many calories are in PLANTASTY Bal.knolselder ind.kr.?

PLANTASTY Bal.knolselder ind.kr. contains 142 kcal per 100 g.

How much sugar is in PLANTASTY Bal.knolselder ind.kr.?

PLANTASTY Bal.knolselder ind.kr. has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PLANTASTY Bal.knolselder ind.kr. healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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