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Plantain Chips
Plantain Chips by Plantain Products Company provides 536 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 161 kcal | 453 +18% | |
| Total fat | 28.6 g | 8.6 g | 11% | 25.3 +13% |
| Saturated fat | 3.6 g | 1.1 g | 6% | 6.8 −47% |
| Carbohydrates | 64.3 g | 19.3 g | 7% | 48.9 +32% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.6 g | 1.1 g | 4% | 6.7 −47% |
| Protein | 3.6 g | 1.1 g | 2% | 13.3 −73% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Imported green plantains, vegetable oil, (may contain one or more of the following: cottonseed, corn canola), salt.
Product details
- Serving size
- 1 oz (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0071026000022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantain Chips?
Plantain Chips contains 536 kcal per 100 g and about 161 kcal per serving (1 oz (30 g)).
How much sugar is in Plantain Chips?
Plantain Chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantain Chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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