View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plantain Chips
Plantain Chips by Lafe provides 536 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plantain chips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 chips (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 497 +8% | |
| Total fat | 28.6 g | 8 g | 10% | 26.2 +9% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 8.7 −39% |
| Carbohydrates | 64.3 g | 18 g | 7% | 62.4 |
| Total sugars | 0 g | 0 g | 5.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 14.3 g | 4 g | 14% | 6.4 +125% |
| Protein | 3.6 g | 1 g | 2% | 3.1 +15% |
| Salt | 0.2 g | 0.1 g | 0.6 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Plantain chips products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other plantain chips
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 chips (28 g)
- Sold in
- United States
- Barcode
- 0023545212301
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plantain Chips?
Plantain Chips contains 536 kcal per 100 g and about 150 kcal per serving (30 chips (28 g)).
How much sugar is in Plantain Chips?
Plantain Chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantain Chips healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c 
c 
c NOVA 3 More plantain chips
View all →
e NOVA 3 
c
a 
d NOVA 3 
d NOVA 3 
c NOVA 3