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Plantaardig rulgehakt
Plantaardig rulgehakt by Albert Heijn Terra provides 104 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vlees category and comes in a 100 gram pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 104 kcal | 199 −48% | |
| Total fat | 0.6 g | 0.6 g | 1% | 12.1 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 4.3 −98% |
| Carbohydrates | 2.6 g | 2.6 g | 1% | 4.8 −45% |
| Total sugars | 0.9 g | 0.9 g | 0.7 +25% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 5.9 g | 5.9 g | 21% | 1.3 +346% |
| Protein | 20 g | 20 g | 40% | 17.3 +15% |
| Salt | 1.2 g | 1.2 g | 1.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Vlees products on Foodmetria.
Compared with other vlees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
92% gehydrateerd soja-eiwit, natuurlijke aroma's, azijn, aroma, specerijen, natrium gereduceerd zout, conserveermiddel (E262), water, zout, ijzer, vitamine B12.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 100 gram
- Labels & certifications
- VegetarianNo glutenVeganNo lactose
- Sold in
- Netherlands
- Barcode
- 8718907825412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantaardig rulgehakt?
Plantaardig rulgehakt contains 104 kcal per 100 g and about 104 kcal per serving (100 gram).
How much sugar is in Plantaardig rulgehakt?
Plantaardig rulgehakt has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantaardig rulgehakt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plantaardig rulgehakt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plantaardig rulgehakt contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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