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Plant-based ground
Plant-based ground by Good & Gather provides 239 kcal per 100 g, with 0.9 g of sugars and 17.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vegetarian grounds category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 270 kcal | 191 +25% | |
| Total fat | 15 g | 17 g | 22% | 8.8 +70% |
| Saturated fat | 6.2 g | 7 g | 35% | 2.8 +120% |
| Carbohydrates | 3.5 g | 4 g | 1% | 6.5 −46% |
| Total sugars | 0.9 g | 1 g | 2 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.8 g | 2 g | 7% | 5.3 −66% |
| Protein | 17.7 g | 20 g | 40% | 18.8 −6% |
| Salt | 1 g | 1.2 g | 1.4 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Vegetarian grounds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other vegetarian grounds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 4 oz (113 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0085239120675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-based ground?
Plant-based ground contains 239 kcal per 100 g and about 270 kcal per serving (4 oz (113 g)).
How much sugar is in Plant-based ground?
Plant-based ground has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-based ground healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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