Plain Yogurt

by karoun in Yogurts Barcode 0796252100017
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plain Yogurt by karoun provides 76 kcal per 100 g, with 4.1 g of sugars and 3.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
4.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 130 kcal 89 −14%
Total fat 4.7 g 8 g 10% 2.8 +70%
Saturated fat 2.9 g 5 g 25% 1.7 +73%
Carbohydrates 5.3 g 9 g 3% 11.2 −53%
Total sugars 4.1 g 7 g 9.4 −56%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 3.5 g 6 g 12% 4.8 −26%
Salt 0.2 g 0.3 g 0.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 39%
Sugars lower 15%
Salt higher 13%
Saturated fat higher 15%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized grade a milk & cream, condensed skim milk and pectin. contains: live and active yogurt and probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
170.0g
Sold in
United States
Barcode
0796252100017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Yogurt?

Plain Yogurt contains 76 kcal per 100 g and about 130 kcal per serving (170.0g).

How much sugar is in Plain Yogurt?

Plain Yogurt has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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