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Mediterranean Style Labne Kefir Cheese
Labne Kefir Cheese
Mediterranean Style Labne Kefir Cheese by karoun provides 200 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 16 oz (1 lb) (453 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 323 −38% | |
| Total fat | 20 g | 6 g | 8% | 25.6 −22% |
| Saturated fat | 11.7 g | 3.5 g | 18% | 17.4 −33% |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.5 −27% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 1 g | 2% | 21.4 −84% |
| Salt | 0.6 g | 0.2 g | 1.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a milk & cream, condensed skim milk, whey protein concentrate, pectin and salt. contains: live active yogurt and probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium).
- Allergens
- Milk
Product details
- Quantity
- 16 oz (1 lb) (453 g)
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- Real California Milk
- Sold in
- United States
- Barcode
- 0796252222146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Labne Kefir Cheese?
Mediterranean Style Labne Kefir Cheese contains 200 kcal per 100 g and about 60 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Mediterranean Style Labne Kefir Cheese?
Mediterranean Style Labne Kefir Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Labne Kefir Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Labne Kefir Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Style Labne Kefir Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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