Plain Unsweetened Lactose Free Organic Kefir by Lifeway

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Plain Unsweetened Lactose Free Organic Kefir

by Lifeway Barcode 0017077085083
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Plain Unsweetened Lactose Free Organic Kefir by Lifeway provides 63 kcal per 100 ml, with 4.2 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.

Nutrient levels per 100 ml

Fat
3.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 bottle (8 fl oz)

Nutrient Per 100 ml
Calories 63 kcal
Total fat 3.4 g
Saturated fat 2.1 g
Carbohydrates 4.7 g
Total sugars 4.2 g
Added sugars 0 g
Dietary fiber 0 g
Protein 4.2 g
Salt 0.1 g

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC NONFAT MILK, PECTIN, LACTASE ENZYME, VITAMIN D3, CULTURES.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bottle (8 fl oz)
Labels & certifications
No lactose
Sold in
United States
Barcode
0017077085083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Unsweetened Lactose Free Organic Kefir?

Plain Unsweetened Lactose Free Organic Kefir contains 63 kcal per 100 ml.

How much sugar is in Plain Unsweetened Lactose Free Organic Kefir?

Plain Unsweetened Lactose Free Organic Kefir has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Plain Unsweetened Lactose Free Organic Kefir healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plain Unsweetened Lactose Free Organic Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plain Unsweetened Lactose Free Organic Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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