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Plain Silk Dairy-Free
Plain Silk Dairy-Free by Silk provides 65 kcal per 100 g, with 2.9 g of sugars and 4.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 24 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 110 kcal | 89 −27% | |
| Total fat | 2.4 g | 4 g | 5% | 2.8 −15% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.7 −83% |
| Carbohydrates | 5.9 g | 10 g | 4% | 11.2 −47% |
| Total sugars | 2.9 g | 5 g | 9.4 −69% | |
| Added sugars | 2.4 g | 4 g | 8% | 5.5 −57% |
| Dietary fiber | 1.2 g | 2 g | 7% | 0.5 +123% |
| Protein | 4.1 g | 7 g | 14% | 4.8 −13% |
| Salt | 0.1 g | 0.2 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 3/4 cup (170 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0025293003750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Silk Dairy-Free?
Plain Silk Dairy-Free contains 65 kcal per 100 g and about 110 kcal per serving (3/4 cup (170 g)).
How much sugar is in Plain Silk Dairy-Free?
Plain Silk Dairy-Free has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain Silk Dairy-Free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Silk Dairy-Free contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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