View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plain flour
Plain flour by Aldi provides 381 kcal per 100 g, with 0.6 g of sugars and 9.1 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White wheat flours category and comes in a 1.5 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 381 kcal | 345 +10% | |
| Total fat | 1.4 g | 1.4 g | 2% | 1.2 +15% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.3 +56% |
| Carbohydrates | 80.9 g | 80.9 g | 29% | 71.2 +14% |
| Total sugars | 0.6 g | 0.6 g | 1.2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4 g | 4 g | 14% | 4.7 −16% |
| Protein | 9.1 g | 9.1 g | 18% | 10.5 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 White wheat flours products on Foodmetria.
Compared with other white wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 1.5 kg
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4061464462434
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plain flour?
Plain flour contains 381 kcal per 100 g and about 381 kcal per serving (1 portion (100 g)).
How much sugar is in Plain flour?
Plain flour has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plain flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain flour contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a NOVA 1 
a 
a NOVA 1 More white wheat flours
View all →
a NOVA 1 
a NOVA 1
NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2