Plain donuts
Enriched, malted wheat flour (malted with barley malt; enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, vegetable shortening (canola oil, palm oil and palm kernel oil), gelatinized wheat starch, contains 2% or less of each of the following
Plain donuts by Country Kitchen provides 321 kcal per 100 g, with 14.3 g of sugars and 3.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 DONUT (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 389 −17% | |
| Total fat | 14.3 g | 4 g | 5% | 18.1 −21% |
| Saturated fat | 3.6 g | 1 g | 5% | 7.4 −52% |
| Carbohydrates | 42.9 g | 12 g | 4% | 51.9 −17% |
| Total sugars | 14.3 g | 4 g | 31.8 −55% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 3.6 g | 1 g | 2% | 4.7 −25% |
| Salt | 1.6 g | 0.5 g | 0.7 +145% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean oil, dextrose, soy flour, non-fat milk powder, dried egg yolks, salt, corn flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), vegetable emulsifier (mono and diglycerides with bht and citric acid to help protect flavor), partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), sodium propionate (to retard spoilage), soybean lecithin, sodium carboxmethylcellulose gum, natural and artificial flavor.
- Allergens
- EggsMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 DONUT (28 g)
- Sold in
- United States
- Barcode
- 0073402345000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain donuts?
Plain donuts contains 321 kcal per 100 g and about 90 kcal per serving (1 DONUT (28 g)).
How much sugar is in Plain donuts?
Plain donuts has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plain donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plain donuts contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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