Pizza

in Pizzas Barcode 0725439995474
Average nutritional quality
Ultra-processed food

Pizza provides 196 kcal per 100 g, with 1.9 g of sugars and 8.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.6 onz (158 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 310 kcal 249 −21%
Total fat 5.7 g 9 g 12% 10.3 −45%
Saturated fat 2.5 g 4 g 20% 4.5 −43%
Carbohydrates 26 g 41 g 15% 27.9 −7%
Total sugars 1.9 g 3 g 3.1 −38%
Dietary fiber 2.5 g 4 g 14% 1.7 +48%
Protein 8.2 g 13 g 26% 10.9 −24%
Salt 0.9 g 1.4 g 1.4 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7702 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pizzas

Calories lower 14%
Sugars lower 21%
Salt lower 14%
Saturated fat lower 14%
Protein top 80%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust: wheat flour, water, malted barley, honey, olive oil, yeast, sea salt, cheese mix: mozzarella cheese (pasteurized cow's part skim milk, cheese cultures, salt, enzymes), feta cheese (pasteurized milk, cheese cultures, salt, enzymes and cellulose powder [anti-caking agent], guar gum, locust bean gum), parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), tomato bruschetta hummus: chickpeas, water, sesame tahini, lemon juice, fresh garlic, sea salt, tomato bruschetta: fresh tomatoes, garlic, onions, basil, oregano, olive oil, sugar, salt, balsamic vinegar.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5.6 onz (158 g)
Sold in
United States
Barcode
0725439995474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza?

Pizza contains 196 kcal per 100 g and about 310 kcal per serving (5.6 onz (158 g)).

How much sugar is in Pizza?

Pizza has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pizza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pizza contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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